Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Sphelele Khali

Place: 61
Time: 1:22:50
Country: South Africa
Percentile: 14.6th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:48:06
Country: (89 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Sphelele: 5:27 | 30-34 Age Group: 6:31
Sphelele
19.8%
30-34 Age Group
strength Sphelele: 3:28 | 30-34 Age Group: 5:19
Sphelele
53.1%
30-34 Age Group
running Sphelele: 37:14 | 30-34 Age Group: 45:40
Sphelele
22.6%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Sphelele (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 5:44 8:22
Sphelele 45.9% faster
Row aerobic 5:32 5:51
Sphelele 5.7% faster
SkiErg aerobic 5:05 5:22
Sphelele 5.6% faster
Total Running running 37:14 45:40
Sphelele 22.6% faster
Farmers Carry strength 1:52 2:19
Sphelele 24.1% faster
Sandbag Lunges strength 3:27 5:56
Sphelele 72.0% faster
Sled Pull strength 4:50 6:45
Sphelele 39.7% faster
Sled Push strength 2:38 3:03
Sphelele 15.8% faster
Wall Balls strength 4:37 8:35
Sphelele 85.9% faster

How to Read This Comparison