Age Group Comparison

Abu Dhabi 2025 - S8 • Hyrox Men

Assem Effat

Place: 38
Time: 1:10:24
Country: Egypt
Percentile: 6.7th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:29:50
Country: (168 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Assem: 4:09 | 30-34 Age Group: 5:02
Assem
21.6%
30-34 Age Group
strength Assem: 2:58 | 30-34 Age Group: 4:48
Assem
61.8%
30-34 Age Group
running Assem: 32:48 | 30-34 Age Group: 36:54
Assem
12.5%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Assem (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:13 5:48
Assem 37.5% faster
Row aerobic 4:10 4:49
Assem 15.6% faster
SkiErg aerobic 4:04 4:31
Assem 11.1% faster
Total Running running 32:48 36:54
Assem 12.5% faster
Farmers Carry strength 1:42 2:14
Assem 31.4% faster
Sandbag Lunges strength 3:43 5:41
Assem 52.9% faster
Sled Pull strength 3:23 5:14
Assem 54.7% faster
Sled Push strength 2:26 3:22
Assem 38.4% faster
Wall Balls strength 3:38 7:32
Assem 107.3% faster

How to Read This Comparison