Age Group Comparison

Boston 2025 - S8 • Hyrox Pro Men

Phong Ngo

Place: 228
Time: 1:43:11
Country: Vietnam
Percentile: 93.4th
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35-39 Age Group Average

Place: N/A
Time: 1:22:44
Country: (51 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Phong: 4:38 | 35-39 Age Group: 4:24
Phong
4.8%
35-39 Age Group
strength Phong: 6:28 | 35-39 Age Group: 5:03
Phong
21.8%
35-39 Age Group
running Phong: 39:26 | 35-39 Age Group: 33:12
Phong
15.8%
35-39 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Phong (Time) 35-39 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:05 4:24
Phong 7.8% faster
Row aerobic 5:27 4:36
35-39 Age Group 15.6% faster
SkiErg aerobic 4:22 4:14
35-39 Age Group 3.1% faster
Total Running running 39:26 33:12
35-39 Age Group 15.8% faster
Farmers Carry strength 2:15 2:13
35-39 Age Group 1.5% faster
Sandbag Lunges strength 4:28 5:14
Phong 17.2% faster
Sled Pull strength 7:49 6:35
35-39 Age Group 15.8% faster
Sled Push strength 5:44 3:41
35-39 Age Group 35.8% faster
Wall Balls strength 12:05 7:35
35-39 Age Group 37.2% faster

How to Read This Comparison