Age Group Comparison
Boston 2025 - S8 • Hyrox Pro Men
Comparison Scope:
35-39 Age Group Average
Place: N/A
Time: 1:22:44
Country: (51 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Phong: -10.7% |
35-39 Age Group: +0.0%
Phong
10.7%
35-39 Age Group
strength
Phong: -10.6% |
35-39 Age Group: +0.0%
Phong
10.6%
35-39 Age Group
running
Phong: -1.1% |
35-39 Age Group: +0.0%
Phong
1.1%
35-39 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Phong (vs Expected) | 35-39 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:05 (-34.3%) | 4:24 (+0.0%) |
Phong
+34.3% better
|
|
| Row | aerobic | 5:27 (+7.8%) | 4:36 (+0.0%) |
35-39 Age Group
+7.8% better
|
|
| SkiErg | aerobic | 4:22 (-5.7%) | 4:14 (+0.0%) |
Phong
+5.7% better
|
|
| Total Running | running | 39:26 (-1.1%) | 33:12 (+0.0%) |
Phong
+1.1% better
|
|
| Farmers Carry | strength | 2:15 (-22.6%) | 2:13 (+0.0%) |
Phong
+22.6% better
|
|
| Sandbag Lunges | strength | 4:28 (-37.6%) | 5:14 (+0.0%) |
Phong
+37.6% better
|
|
| Sled Pull | strength | 7:49 (-16.6%) | 6:35 (+0.0%) |
Phong
+16.6% better
|
|
| Sled Push | strength | 5:44 (+20.3%) | 3:41 (+0.0%) |
35-39 Age Group
+20.3% better
|
|
| Wall Balls | strength | 12:05 (+3.3%) | 7:35 (+0.0%) |
35-39 Age Group
+3.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Phong, Orange = 35-39 Age Group