Age Group Comparison

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Tom Donga

Place: 34
Time: 1:03:16
Country:
Percentile: 4.7th
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30-39 Age Group Average

Place: N/A
Time: 1:24:25
Country: (2136 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Tom: 3:40 | 30-39 Age Group: 4:14
Tom
15.5%
30-39 Age Group
strength Tom: 2:34 | 30-39 Age Group: 3:23
Tom
31.9%
30-39 Age Group
running Tom: 30:38 | 30-39 Age Group: 41:11
Tom
34.4%
30-39 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Tom (Time) 30-39 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 2:29 3:34
Tom 43.6% faster
Row aerobic 4:24 4:48
Tom 9.1% faster
SkiErg aerobic 4:07 4:20
Tom 5.3% faster
Total Running running 30:38 41:11
Tom 34.4% faster
Farmers Carry strength 1:33 1:53
Tom 21.5% faster
Sandbag Lunges strength 2:45 4:09
Tom 50.9% faster
Sled Pull strength 3:10 3:57
Tom 24.7% faster
Sled Push strength 1:46 2:12
Tom 24.5% faster
Wall Balls strength 3:38 4:47
Tom 31.7% faster

How to Read This Comparison