Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Ryan Hempenstall

Place: 1037
Time: 1:22:44
Country: Ireland
Percentile: 52.9th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:22:16
Country: (449 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Ryan: 5:08 | 30-34 Age Group: 5:06
Ryan
0.4%
30-34 Age Group
strength Ryan: 3:50 | 30-34 Age Group: 4:19
Ryan
12.7%
30-34 Age Group
running Ryan: 37:03 | 30-34 Age Group: 34:15
Ryan
7.6%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Ryan (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 5:47 6:04
Ryan 4.9% faster
Row aerobic 5:05 4:45
30-34 Age Group 6.6% faster
SkiErg aerobic 4:32 4:31
30-34 Age Group 0.4% faster
Total Running running 37:03 34:15
30-34 Age Group 7.6% faster
Farmers Carry strength 2:07 2:10
Ryan 2.4% faster
Sandbag Lunges strength 5:12 4:47
30-34 Age Group 8.0% faster
Sled Pull strength 4:03 4:49
Ryan 18.9% faster
Sled Push strength 2:55 3:00
Ryan 2.9% faster
Wall Balls strength 4:53 6:50
Ryan 39.9% faster

How to Read This Comparison