Patrick Cullen
Ireland
50-54
6
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
180
Place
Training Recommendations
- • Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.6% below expected on total running time
- • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+11.9%
vs expected
strength
+3.4%
vs expected
running
+5.6%
vs expected
Beijing 2025 - S8
hyrox_men
198
Place
Training Recommendations
- • Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 39.0% slower than expected
Category Performance
aerobic
+13.1%
vs expected
strength
+0.4%
vs expected
running
+3.8%
vs expected
Singapore 2025 - S8
hyrox_men
427
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.4% below expected on total running time
Category Performance
aerobic
+9.1%
vs expected
strength
+12.3%
vs expected
running
+4.4%
vs expected
Bangkok 2025 - S8
hyrox_men
435
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 42.7% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
+17.1%
vs expected
running
-3.9%
vs expected
Oslo 2025 - S8
hyrox_men
1171
Place
Training Recommendations
- • Focus on running endurance - 20.1% below expected on total running time
- • Specific weakness: Total Running - 20.1% slower than expected
- • Specific weakness: SkiErg - 7.7% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
-27.8%
vs expected
running
+20.1%
vs expected
Rome 2025 - S8
hyrox_men
1396
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 11.3% slower than expected
Category Performance
aerobic
-3.8%
vs expected
strength
-1.8%
vs expected
running
-0.2%
vs expected